I’ll Give You The Sun

I’ll Give You The Sun

Sometimes it’s the things we fear most we should fear being without. -Sara Stein THE SUN. And oh the many stories we have been told of her. We’ve taken others’ beliefs at face value, made associations in our mind and never questioned the validity of them. Sound...

What You Consume Matters

What You Consume Matters Consumption. Twenty-four seven. In biochemistry land we call it channels. Gated channels that open and close based on the size, intention, shape, and behavior of the input. What is considered an input? ANYTHING, EVERYTHING, AND NOTHING AT ALL....
Meat Lover’s Lasagna

Meat Lover’s Lasagna

Meat Lover’s Lasagna Italian Cuisine Meets Meat Lover’s Dream Dairy-Free, Gluten-Free Ingredients 1 lb ground meat (beef, chicken, turkey, lamb, pork) 1 jar of organic tomato sauce 1/2 teaspoon garlic powder 1/4 teaspoon  salt 1/4 teaspoon onion powder 1.5...
Seeds of Love Breakfast Cookies

Seeds of Love Breakfast Cookies

Seeds of Love Breakfast Cookies 100 % Guilt Free 100 % Seeds, 100 % LOVE. Nut-Free, Gluten-Free, Vegan, Dairy-Free. Ingredients 2 cups gluten-free organic rolled oats ½ teaspoon salt ½ teaspoon baking soda ½ teaspoon gluten-free baking powder 2 tablespoons ground...

Tales of Birdsong

Tales of Birdsong What’s MINE is not YOURS. What’s YOURS is not MINE. The beauty of not knowing what’s yours lies in knowing what’s true for others is not necessarily true for you. Your truth is inside you. Talk to it, nourish it, confide in...